Food, Inc. - the movie

Please see the movie "Food, Inc." It places an unpalatable plate of facts in front of you that you will have a hard time stomaching the next time you wheel through a supermarket.

• It's time we learn about the way our food is grown, processed, and distributed.
• It's time we take a long hard look at the food we consume and buy for our families.
• It's time to change the way we look at the "food industry" and demand something different - for our bodies, for our environment, and for our food producers.

As Josh always tells me, "vote with your dollar. That is the best way to be heard." What great advice. :)

http://www.takepart.com/foodinc/

Taken from the TakePart website:

About the Film
How much do we really know about the food we buy at our local supermarkets and serve to our families?

In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly mechanized underbelly that's been hidden from the American consumer with the consent of our government's regulatory agencies, USDA and FDA. Our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment. We have bigger-breasted chickens, the perfect pork chop, insecticide-resistant soybean seeds, even tomatoes that won't go bad, but we also have new strains of e coli--the harmful bacteria that causes illness for an estimated 73,000 Americans annually. We are riddled with widespread obesity, particularly among children, and an epidemic level of diabetes among adults.

Featuring interviews with such experts as Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore's Dilemma) along with forward thinking social entrepreneurs like Stonyfield Farm's Gary Hirshberg and Polyface Farms' Joel Salatin, Food, Inc. reveals surprising -- and often shocking truths -- about what we eat, how it's produced, who we have become as a nation and where we are going from here.

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I couldn't have said it better myself. Another great local resource for local, sustainable food:
http://www.slowfoodmn.org/

the City by the Bay

Upon being sent to San Francisco for a work conference, I tacked on a few days on the front end of my trip to take in the city. Lucky me.

Welcome to the City by the Bay.

The neatest thing about my experience, was that I was traveling alone. To some, this is no big deal. To others, the thought of being alone causes trepidation. To me, it was an exciting challenge, all be it just a few days, exciting nonetheless.

Dia Uno
Upon arrival, I took the BART to the Palace Hotel downtown (not too shabby a place). Feeling energized and alive, I took to the sidewalks and walked to the waterfront. I walked past an artists market closing down for the day, and to the ferry building. As I continued down towards Pier 39, I began to notice how insanely international the city truly is. The people in San Francisco were of many tongues and many faces. I began to love it, picking up my pace. Awesome culture.

The bustle heightened as I got the the touristy area of Pier 39. Hungry, I ordered a healthy meal of a fresh crab cake and deep fried vegetables. (Breaded in what else, but SF's pride and joy, sourdough)

yum...


Dia Dos
I walked through the Ferry's Farmers Market which featured many growers of local and organic foods. I couldn't pass up a local and organic bakery, and settled on a "seasonal fruit crisp" and organic fair trade full city roast for breakfast. I was loving this GREEN city.

Back to the culture piece of this amazing city, I loved this random guy making an honest buck making people smile on a gorgeous Saturday morning outside the farmers market. (rocking out to your left)

LIFE is GOOD
FEEL the BEAT
SHARE the LOVE

I like it.

The most random part of my trip occurred as I was walking near Fisherman's Wharf. A retired fisherman (Darryl, below giving the thumbs up) driving a really beat up "restored" fishing boat, was offering unofficial bay tours for $11. But he could only take 6 guests at a time, the tour lasted 80 minutes, and because he was busy, the price just went up to $12. I figured what the hell, and boarded Darryl's boat.

Sitting up front (where the view is), I met 2 of my mates on this voyage into the bay. Peter and his wife (I couldn't spell nor pronounce her name - some Polak I am!) from Warsaw, Poland, and they were traveling Chicago, NYC, and SF for 2 weeks on holiday.

Peter turned out oddly enough to be my age, and what else but a Polish Congressman! We chatted about American culture and politics, and contrasted to what they told me about Polish culture and politics. Per Peter, I need to come visit their beautiful country.
I think I will someday.

Dining on a delicious Ghirardelli banana dark chocolate hot fudge sundae followed by a hot slice of cheese pizza, I decided to wrap up my day.

Not so healthy, but what the heck? I figured I walked about 100 blocks that day. My quads and calves were feelin' the burn from the mileage and incline (a good feeling, reminding me they were still there).

I was loving that I was back in a "pedestrian city".

A lovely day.

I walked back through Chinatown, taking in the sights, sounds, smells, and storefronts.

A little more San Fran...

Walking to Little Italy, I found a perfectly charming Itailan Cucina called Pellegrini where the staff all still spoke Italian.

I cozied up to the quaint bar, and enjoyed a glass of pinot noir, and a perfectly fresh and wonderful al dente plate of Pollo Parmisano con penne.

My server was so charming, I had to order dessert, too. Vanilla bean gellato with espresso and toasted hazelnuts.

Bon appitito. Simple pleasures, baby.

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Back to the thought of traveling alone, the most intimidating thing to me was sitting down to dinner at a restaurant, surrounded by couples, families, groups of friends. Asking for a table for 1. Just me. (One hostess at B44 in the French Quarter tried to direct me to the bar, passing prime patio seats. I was politely told her no, I'd like to sit right out front on the charming, bustling patio.)

I realized how you can choose to feel conscious or unconscious of the fact that you are "alone", and choose to relish it if you wish. Being present in the experience.

I enjoyed the fresh, crisp air of the patio at B44 in the French Quarter, the neon ambiance of a Thai restaurant in the Castro neighborhood, the intoxicating smells of an Indian restaurant in the financial district, and of course the lovely, perfect meal at Pellegrini in Little Italy.

A few more pictures...A wonderful week in a lovely city. Signing off. Ciao.